7 Days of Heart Opening Meditation

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This simple meditation practice offered by Dr. Justine Lemos expands the energy of the heart-chakra allowing access to more radiant, blissful energy.
This energy affects each facet of our lives: home, work, finances, relationships and more. 

With this simply 7-day practice of mudra (yogic gesture) and mantra (chanting) you will recalibrate and uplift your energy.