Pranidhana Mudra

Pranidhana Mudra

Pranidhana Mudra helps us let go of attachments.
Pranidhana is a Sanskrit word that means “surrender,” “devote” or “be supported by.”
In Buddhism, pranidhana is a vow made by a bodhisattva that he/she will strive to help all humans to enter nirvana and will not enter him/herself until this goal is achieved.
I use this mudra when I am feeling stuck or ready to let things go!

J LemosComment