ayurvedic yoga teacher training
with justine lemos, PhD
COMING IN 2025
Transform Your Practice, Transform Your Life
Ayurvedic Yoga Teacher Training (300-Hour Yoga Alliance Certified)
Led by Justine Lemos, PhD
Discover the Ancient Synergy of Yoga and Ayurveda
Are you ready to elevate your yoga practice, deepen your teaching skills, and align your life with the ancient wisdom of Ayurveda? The Ayurvedic Yoga Teacher Training (AYTT) with Justine Lemos, PhD is a transformative journey designed to help you uncover the profound connection between body, mind, and spirit through the sister sciences of Ayurveda and Yoga.
This advanced 300-hour Yoga Alliance Registered training empowers you to integrate Ayurvedic principles into your yoga practice, teaching, and daily life. Whether you're a certified yoga teacher seeking advanced knowledge or a dedicated practitioner eager to expand your expertise, this training will elevate your understanding and impact.
Why Choose This Training?
A Unique Integration of Yoga and Ayurveda
Learn how these ancient sciences work together to bring harmony, health, and transformation.Expert Guidance from Justine Lemos, PhD
Study with a seasoned teacher and scholar, deeply rooted in traditional wisdom and modern applications.300-Hour Yoga Alliance Certification
Take the next step in your teaching journey and gain advanced credentials recognized worldwide.Practical and Transformative Curriculum
Develop tools to enhance your personal practice, teach with confidence, and guide others with authenticity.
What You’ll Learn
Ayurvedic Foundations
Discover your unique dosha (constitution) and how to tailor yoga practices accordingly.
Master seasonal and doshic adjustments for yoga sequencing.
Learn Ayurvedic nutrition, lifestyle, and self-care rituals to complement yoga.
Learn the fundamentals of pulse analysis
Advanced Yoga Techniques
Explore advanced asana, pranayama, and meditation practices.
Dive into the subtle body: chakras, nadis, and prana.
Develop skills in sequencing, hands-on adjustments, and teaching methodology.
Tantra and Philosophy
Study the integration of Ayurveda with Yogic philosophy and Tantra.
Understand the deeper meanings of ancient texts, including the Yoga Sutras and Bhagavad Gita.
Learn to weave sacred rituals into your practice and teaching.
Holistic Teaching Skills
Design Ayurvedic-inspired yoga classes for individuals and groups.
Guide students in emotional balance and stress relief through Ayurveda and Yoga.
Enhance your ability to support students at every stage of life.
Who Is This Training For?
Yoga teachers (200-hour certified) seeking to deepen their practice and teaching.
Yoga practitioners ready to align with Ayurvedic principles for holistic well-being.
Wellness professionals integrating yoga and Ayurveda into their offerings.
Training Details
Location: The Shala, Mendocino, CA (In-person & hybrid options available)
Dates: TBA
Format: Weekend intensives + online modules for flexibility
What Sets This Training Apart?
This isn’t just another yoga teacher training—it’s a life-changing journey into the heart of holistic wellness. With Justine Lemos, PhD, you’ll experience the depth of ancient traditions taught with modern relevance. By the end of this program, you’ll feel confident and empowered to lead others on their path to wellness while living more fully aligned with your own.
Meet Your Teacher
Justine Lemos, PhD is a renowned expert in Ayurveda, Yoga, and Vedic Astrology. With decades of experience as a scholar and teacher, she brings unparalleled wisdom and passion to her work. Known for her engaging teaching style, she offers profound insights into ancient traditions, making them accessible and transformative for modern life.
What Graduates Say
"This training was life-changing. Justine’s wisdom and compassion helped me deepen my practice and transform my teaching. I now feel confident guiding my students with authenticity and alignment.” – Emily, Graduate
"I’ve learned more than I ever imagined—about yoga, Ayurveda, and myself. This training exceeded my expectations!” – Scarlett, Graduate
Reserve Your Spot Today!
Spaces are limited for this transformative journey.
👉 Contact us for more information.
Take the next step on your path. The journey to transformation begins here. 🌿