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JUSTINE IS A FEATURED EXPERT IN:

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Get my guide to Rituals for Self-Healing Here

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    What if your journey to healing your body, mind and spirit led you into Bliss?
    — Dr. Justine Lemos
     

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    Are you ready to reset?

     Are you feeling tired? Sluggish? Holding on to weight or stagnant emotional patterns?
    Does you tongue have a thick white coating on it?
    It could be time for an
    Ayurvedic New Year’s Cleanse
    guided by Dr. Justine.

    Get on the waiting list below.
    Enrollment opens December 15.

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    WHAT PEOPLE ARE SAYING

     
     
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     Ayurveda for Yogis is a new online course with
    Dr. Justine Lemos that focuses on integrating yoga into all aspects of your life;
    diet, nutrition, self-care, emotional bliss, meditation & aligned social action.

    This course moves your yoga beyond your mat so you become a bright beacon of light shining in an uncertain world.


    a course designed to align you with your yoga off the mat;
    heart-sound meditation & healing light yoga

    self- care rituals, sacred daily routines & ayurvedic beauty secrets

    kitchen sadhana, seasonal cleansing
    & enlightened nutrition

     

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    Follow @justinelemosphd

     #phdyogini #findbliss #at1yoga

    Transformation Delivered to Your In-Box

    Transformational practices & seasonal wellness

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