JUSTINE IS A FEATURED EXPERT IN:
Learn more about Justine and her practice in the video below
Get my guide to Rituals for Self-Healing Here
Are you ready to reset?
Are you feeling tired? Sluggish?
Holding on to weight or stagnant emotional patterns?
Does your tongue have a thick white coating on it?
It could be time for an Ayurvedic Spring Cleanse
Ayurvedic Transformation with Dr. Justine Lemos
find your pathway
Ayurveda for Yoga Teachers is a new online course with
Dr. Justine Lemos & Dr Paul Dugliss that focuses on integrating yoga into all aspects of your life;
diet, nutrition, self-care, emotional bliss, meditation & aligned social action.
This course moves your yoga beyond your mat so you become a bright beacon of light shining in an uncertain world.
a course designed to align you with your yoga off the mat;
heart-sound meditation & healing light yoga
self- care rituals, sacred daily routines & ayurvedic beauty secrets
kitchen sadhana, seasonal cleansing
& enlightened nutrition
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