Event Calendar

Netra Basti- Ayurvedic Eye Clinic
May
30

Netra Basti- Ayurvedic Eye Clinic

Netra Basti (Ghee Eye Ritual) A warm ghee bath for the eyes. Soften tension. Restore vision. Clarify inner & outer sight. Netra Basti is one of Ayurveda’s most revered therapies for the eyes, mind, and subtle perception. Warm, purified ghee is pooled around each eye within a soft atta (flour) dam, creating a gentle, luminous bath that nourishes the optic nerves, releases stored tension, and supports both physical sight and inner vision. This ritual soothes the over-stimulated, over-screened, over-strained eyes of modern life—and clears the pathways of perception in the mind behind them. You’ll experience Warm ghee poured into a hand-formed flour dam around the eye Gentle blinking + guided relaxation allowing ghee to coat and nourish the ocular tissues Release of heat, strain, and emotional residue held in the eye muscles Brow, temple, and scalp marma activation to integrate the ritual and calm the nervous system A luminous, rested clarity that radiates through the senses Why this ritual works In Ayurveda, the eyes are the seat of Alochaka Pitta—the fire of sight, discernment, and truth perception. When overtaxed, this fire becomes sharp, dry, inflamed, or exhausted. Netra Basti restores balance by:• relieving eye strain + fatigue• reducing dryness + heat• improving tear quality• supporting vision + optic nerve nourishment• softening headaches + tension• enhancing intuitive “seeing”• calming prāṇa & easing mental agitation Perfect for Those who spend long hours on screens, experience dry or burning eyes, tension headaches, overwhelm, insomnia, decision fatigue, or desire clearer intuitive perception.

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Ayurveda for Real Life
May
31

Ayurveda for Real Life

In this daylong workshop, we’ll explore how digestion, sleep, and hormonal health are linked through the nervous system, daily rhythm, and metabolic balance. You’ll learn practical Ayurvedic principles you can apply immediately to restore stability, energy, and clarity.

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Lymph, Immune & Breast Health- Mendocino
Apr
18

Lymph, Immune & Breast Health- Mendocino

Mendocino CA
The lymphatic system is called Rasa in Sanskrit. Keeping this river flowing allows our tissues to receive nourishment, which is the secret to being and looking healthy. The lymphatic system is also called the Immune system, which we all know is important for fighting foreign invaders and staying healthy.

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2026 Ayurvedic Spring Cleanse
Apr
1

2026 Ayurvedic Spring Cleanse

The Ayurvedic Spring Cleanse
kicks off April 1!

This course uses the ancient wisdom of Ayurveda to gently cleanse the whole body to set the stage for your ideal weight and optimal health. The entire program is infused with Body Positive self love and self-nurturance.

As the weather warms, Kapha (earth + water) accumulates—bringing heaviness, foggy digestion, congestion, water retention, and that “stuck” feeling. Spring cleansing is how we help the body melt what’s been stored, clear the channels, and restore energy—so you feel lighter, clearer, and more like yourself.


4 week guided Ayurvedic cleanse with live Q&A sessions and classes. Join a group of like-minded cleansers and reset your system in preparation.

Save your spot!

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Soma: Nectar of Insight, Ritual & Radiance
Aug
31

Soma: Nectar of Insight, Ritual & Radiance

a ceremonial-style workshop that blends microdosing education, Ayurvedic herbal allies, breathwork, and a gentle Kundalini Awakening Process (KAP).

✨ Learn how to work with psilocybin and herbs like kanna, tulsi, and blue lotus for subtle transformation
✨ Drop into altered states through the power of breath and energy—not substances
✨ Reconnect to clarity, ritual, and your own inner nectar

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Embodying Shakti: A Women’s Vitality Workshop
Jun
21

Embodying Shakti: A Women’s Vitality Workshop

Embodying Shakti: A Women’s Vitality Workshop
Join Dr. Justine Lemos, PhD for a sacred day of reconnecting with your feminine life force through jade egg practices, breast and womb care, Tantra, Ayurveda, and Taoist energy work. This immersive workshop supports sensual empowerment, hormonal balance, and deep embodiment.
Held in a trauma-informed, fully clothed, sacred space.

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Ayurvedic Pulse & Tongue Clinic
Jun
4

Ayurvedic Pulse & Tongue Clinic

 Ayurvedic Pulse & Tongue Clinic  Date: June 4th Time: 5:30 PM - 8:30 PM
 Investment: Sliding scale $33-55
 Location: The Shala Mendocino, 45121 Ukiah Street, Mendocino, CA
Join Dr. Justine Lemos, PhD & Nicole Fish for a deeply insightful Ayurvedic clinic designed to help you understand your unique doshas (constitution and imbalance). 

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Spring Dance Festival ~ Ukiah CA
May
1
to May 4

Spring Dance Festival ~ Ukiah CA

Showcasing original dance works, live music, and stunning visual arts, featuring the talents of students, alumni, faculty, and guest artists.

Justine will be performing a solo of classical Indian Odissi dance as taught by her Guru, Ranjanaa Devi.

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Agni Jala Snān ~ Water Ritual
Apr
12

Agni Jala Snān ~ Water Ritual

Agni Jala Snān is an ancient Tantrik water ritual, performed at the ocean’s edge with turmeric, sindur, sacred fire, and mantra. Rooted in the Shakta Tantra tradition, this is not a performance or symbolic rite — it is a living alchemy of body, breath, and the fierce, liberating presence of the Goddess.

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Spring Detox Workshop
Apr
12

Spring Detox Workshop

Spring is the season of renewal—a time to shed stagnation, refresh your energy, and awaken your body’s natural vitality. According to Ayurveda, this is the ideal time for a gentle detox, supporting your digestion, clearing toxins (Ama), and restoring balance.

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