This course uses the ancient wisdom of Ayurveda to gently cleanse the whole body to set the stage for your ideal weight and optimal health. The entire program is infused with Body Positive self love and self-nurturance.
As the weather warms, Kapha (earth + water) accumulates—bringing heaviness, foggy digestion, congestion, water retention, and that “stuck” feeling. Spring cleansing is how we help the body melt what’s been stored, clear the channels, and restore energy—so you feel lighter, clearer, and more like yourself.
4 week guided Ayurvedic cleanse with live Q&A sessions and classes. Join a group of like-minded cleansers and reset your system in preparation.
