Self Care Retreat with Justine
Apr
6
to Apr 12

Self Care Retreat with Justine

An empowering immersion into the practical, mystical and healing wisdom of three ancient traditions: Yoga, Ayurveda and Herbalism. These three distinct pathways each celebrate our alignment with nature as the foundation of vital health. This retreat-style training is a mind-opening journey into some of the oldest healing traditions in the world. Learn how they are unique and distinct and where these pathways intersect through the lens of prana: the intelligent force that is the essence of life. Cultivate your personal path of wellbeing, gather more tools and techniques to help others and deepen your intuitive capacity for healing and personal evolution.
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The Bliss Retreat with Justine
Jul
18
to Jul 22

The Bliss Retreat with Justine

with Master Teachers Tao Semko & Justine Lemos, PhD
a mid-summer yoga & qi gong retreat including 
Methods from Dr. Glen Morris' Kundalini Awakening Process Tantric Alchemical Qi Gong Tantric Yoga Sadhana Maithuna/Karmamudra Mantra Practices Ayurvedic Wisdom & Mini-Consults Yoga Nidra Healing Light Yoga 

All aimed towards an experience of deep and lasting Bliss  

Retreat includes lodging and organic Ayurvedic meals at the beautiful Harmony Ridge Retreat Center near Nevada City  

Contact justine@at1yoga.com with questions. 

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