Sample Daily Flow (3-Day Intensive)

Morning (9:00–12:00)
Grounding + breath diagnostics → KAP core sequence → guided absorption → debrief & notes.

Mid-Day (12:00–2:00)
Meal break + silent walk / integration prompts.

Afternoon (2:00–4:30)
Energy-literacy lab (discernment, pacing, boundaries) → partner assists (non-manipulative)
→ closing mantra/relaxation.

Evening (optional)
Quiet hours + journaling prompts + gentle sleep protocol.

FAQs

Is this the same as Kundalini Yoga?
No. KAP here refers to the Morris Methods lineage, centering physiology-based somatic practices to awaken and integrate Kundalini, rather than a set series of kundalini yoga kriyas.

Will I be pushed into intense states?
No. We focus on safe amplification + immediate stabilization. You learn to steer, not white-knuckle.

Do I need a belief system?
No. The method is secular and cross-cultural; bring your own background as you are.

What if I’ve had difficult Kundalini symptoms?
You’ll learn specific balancing practices and pacing strategies. If your situation is acute, we may recommend 1:1 preparation first.

What happens after the retreat?
You’ll leave with a 40-minute home protocol and integration plan; optional group call and 1:1s support your continuity

Enroll Here Pay in Full $900

3 payments of $333

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