Jade Egg, Breast Health & Women’s Vitality Workshop

🗓 Saturday, May 11, 2025
🕙 10am–3pm
📍 Center for Integrative Wellness, Pacifica, CA

Join Dr. Justine Lemos, PhD for a deeply restorative and empowering workshop exploring ancient feminine vitality practices rooted in Tantra, Ayurveda, and Taoist tradition.

This sacred immersion is designed to nourish the body, clear energetic stagnation, and awaken your inner radiance. You’ll be guided through practical and ceremonial teachings to reclaim your connection with your womb, breasts, and life force energy.

✨ What We’ll Explore:

• Jade Egg Practices for pelvic floor health, intimacy, and energetic integrity

• Ayurvedic Wisdom for breast care, hormonal balance & reproductive vitality

• Tantrik Rituals & Mudrās to honor Shakti and awaken sacred embodiment

• Taoist Energy Circulation Practices for sensual vitality & inner alchemy

• Gentle movement, meditation, and breathwork to release stress and restore flow

• Breast massage & lymphatic care with herbal oils (non-invasive, fully clothed)

🩷 Open to all women and those who identify with the sacred feminine. All practices will be respectful, trauma-informed, and honor boundaries and consent. Jade eggs will be discussed and practiced optionally (not inserted during class).

🌸 This is a beautiful offering for those seeking to:

• Heal their relationship with their body and sensuality

• Deepen self-care rituals grounded in lineage wisdom

• Cultivate feminine strength, softness, and joy

🧴 Herbal oils and jade eggs will be available for purchase. Please wear comfortable clothes and bring a journal, water bottle, and anything you’d like to place on the altar.

💖 Space is limited — reserve your spot now.