Shakti Alchemy Yoga is the masala of a divine feminine life. A sultry combo of Tantrik Kriya Yoga, KalariPayattu, classical Indian Dance and Womb Yoga. Each sequence flow is infused with chanting, mudras, bandhas and goddess embodiment.
Shakti Alchemy Yoga is the awakening of Shakti that draws upon Tantric practices which are in and of themselves independent and unique to their purpose when placed in our stream of life consciousness. When each goddess type is at maximum potential they conflate and become greater than the sum of their parts. Simply put we achieve a greater experience internally, externally, and universally when we combine and fully express our nature and all of its dynamics.
❤︎ Blue Lotus Tea Ayurvedic ritual and opening
❤︎ Slow, sensual warm-up
❤︎ Guided meditation
❤︎ Shakti Yoga practices as taught by Justine Lemos, PhD
❤︎ Organic movement practice
❤︎ Restorative yoga – an invitation to rest, let go and receive deeply
❤︎ Deep relaxation & yoga nidra (yogic sleep) for integration
❤︎ Closing circle