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Spring Equinox Sound Bath

Spring Equinox Sound Bath & Movement

A balancing & restorative evening of pranayama, mantra, somatic movement and relaxing sound immersion with crystal + Himalayan singing bowls, Koshi bells, tuning forks, harmonium and more. Participants are encouraged to bring their own props (ie: extra pillows, cushions, blankets) or items to ensure their comfort.

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March 8

Lunar Cycle Embodiment

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March 23

Yoga Ball & Fascial Release Workshop- Mendocino