Tantrik Sattva Kundalini Breathwork & Yoga Nidra with Soundbath

✨ March 7th | 6 PM | Guided by Justine Lemos, PhD ✨

CENTER FOR INTEGRATIVE WELLNESS, PACIFICA

Awaken your energy, release deep tension, and experience profound relaxation in this powerful evening of transformation with Justine Lemos, PhD—Ayurvedic Practitioner & Vedic Astrologer.

Through the ancient practices of Tantrik Sattva Kundalini breathwork, Yoga Nidra, and a healing sound bath, you will:
🔥 Activate your life-force energy (prana) and release emotional blockages
🌊 Enter deep relaxation & nervous system healing with Yoga Nidra
🔔 Immerse in the vibrations of crystal bowls & gongs for full-body renewal

This soulful journey is designed to balance your body, expand your awareness, and leave you feeling grounded, revitalized & deeply connected.

📍 Date: March 7th | Time: 6 PM
📍 Location: Center for Integrative Wellness

Limited spots available! Reserve your space now.