LUNAR CYCLE EMBODIMENT

Lunar Cycle Embodiment for Women

As a woman your personal lunar cycle is a well of deep power within you. When you know how to navigate the world through understanding your cycle your health will thrive.

When you are disconnected from your cycle you will feel

• emotionally imbalanced

• a sense of confusion in your actions in the day

• brain fog

• fatigue

• a sense of forcing life

• hormonal imbalances

• cramps

• PMS symptoms

• irregular cycles

Learn to navigate the world through your personal lunar cycle and the phases and states of mind you go through in menstruation, follicular, ovulation and luteal. You will learn to organize your life in such a way that you are supporting these cycles in your own body. You will learn about white and red moon cycles and how to reflect nature through your womb.

When you are connected to your lunar cycle you will feel

• your own personal rhythm unleashed

• The lunar Goddesses 

• a deep sense of self

• appropriate actions to take at each moment within your cycle

• a sense of ease as you bleed

• the desire to withdraw when you bleed and channel the deeper mysteries through you

• hormonal balance

• emotional regulation

If you no longer bleed you will still learn a lot through the collective lunar cycle and the phases of your life as the moon also reflects this: maiden, mother, crone.

In this course you will receive:

• Harmonizing your natural cycle through the lens of taoism and the 5 element cycle

• Jade Egg Introduction

• Embodiment practice for each phase of your cycle: bleed, follicular, ovulation and luteal

• a lunar workbook so you can begin to chart your own cycle