Mendocino CA
Practices of profound relaxation for nervous system regeneration. Learn effective self-help exercises for anxiety, depression, trauma and social anxiety. Learn to regulate the vagus nerve in order to initiate deep relaxation, improve sleep and recover from injury and trauma. Experience the profound relaxation of yoga nidra & nyasa

Pacifica CA
Practices of profound relaxation for nervous system regeneration. Learn effective self-help exercises for anxiety, depression, trauma and social anxiety. Learn to regulate the vagus nerve in order to initiate deep relaxation, improve sleep and recover from injury and trauma. Experience the profound relaxation of yoga nidra & nyasa

Learn the map of your body: face, tongue, feet and palms to understand your places of balance and imbalance. 

Learn how to read your face (and other’s) as a map of the inner organs. Learn how the tongue shows exactly what’s happening in your digestive system and what to do about it. 

Learn the map of your feet and how the foot can be divided into 9 rooms that show specific emotional and energetic aspects of your life.

Learn remedies and techniques to live in greater freedom and health.

Learn asana practices to bring the body & mind into balance.

In this six week healing journey you will discover the unique balance of your own Doshas and how small adjustments in lifestyle and diet can make significant improvements…

The body's innate wisdom can be unlocked with this understanding. By incorporating meditation and breath-work practices, you can cultivate a sense of serenity and mindfulness, leading to a more centered existence. Meditation is particularly powerful in transforming the chaos of the mind, attuning thoughts with the rhythm of breath….

Across the great span of the ages, and across all cultures all over the world, Sacred Dance as a way for us humans to transcend our mortality, and connect with the Divine, is as old as time itself. Dance has always been the way our Ancestors have connected with the primal energy that stirs deep within us, and the spiralling Geodynamic Torque of the force of creation within the Earth.

WAKE UP your Life and join us in the rice paddies and temples of Bali for a retreat like no other as we spend 14 soulful healing days together in the land of 10000 temples. This retreat will be a place to reconnect to nature, your practice and yourself. Join us to completely recalibrate your mind and spirit in a place where so many lives are changed forever.